#nutrition

Notella Energy Balls

This an ideal little pick me up snack to get you through the day. Instead of a processed cereal bar or protein bar from the shop, try...

4 ingredients banana and blueberry flapjack for all the family!

This recipe is perfect for your little ones who are starting on solids up to your big ones who you cannot seem to keep full! And there is...

Spanish Chicken and Chorizo Casserole

Wishing you were eating al fresco in Spain but actually in Ireland eating roast dinner? Don't get me wrong I love a good roast but I...

Banana Bread Revamp

Yes I am going there. Brings back nostalgic memories of circa lockdown 1.0. But we had too many bananas at home and I hate food waste so...

Our website is now live!

Welcome to our new website! This has been a labour of love for us over the past 6 months and we are so excited to share it with you all!...