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Notella Energy Balls
This an ideal little pick me up snack to get you through the day. Instead of a processed cereal bar or protein bar from the shop, try...
Blaithin O'Neill
Nov 29, 20211 min read
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4 ingredients banana and blueberry flapjack for all the family!
This recipe is perfect for your little ones who are starting on solids up to your big ones who you cannot seem to keep full! And there is...
Blaithin O'Neill
Aug 10, 20211 min read
289 views
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Spanish Chicken and Chorizo Casserole
Wishing you were eating al fresco in Spain but actually in Ireland eating roast dinner? Don't get me wrong I love a good roast but I...
Blaithin O'Neill
Jul 15, 20211 min read
65 views
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Banana Bread Revamp
Yes I am going there. Brings back nostalgic memories of circa lockdown 1.0. But we had too many bananas at home and I hate food waste so...
Blaithin O'Neill
Jun 25, 20211 min read
91 views
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Our website is now live!
Welcome to our new website! This has been a labour of love for us over the past 6 months and we are so excited to share it with you all!...
West Cork Wellness Clinic
Apr 18, 20212 min read
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